Safety & Empowerment
Focuses on promoting mental well-being in real-life and in the digital space by encouraging safe and empowering interactions. This category includes resources that help individuals navigate the challenges of social media and online environments while maintaining their mental health and resources to create safety plans, find local support, and be preaored for a crisis.
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Be Safe App
Let Be Safe help you to create a safety plan, find local resources for support and learn how to be safe in a mental health or substance use crisis.
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Safety + Empowerment Online #SocialForGood
Social can feel heavy and overwhelming. Unsinkable made this package of strategies, tools, digital recommendations, videos and playlists to support you!
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My Safety Plan to Cope with Disordered Eating
In this article, you’ll find information on how to recognize signs of disordered eating and how to make a safety plan to put your well-being first and get support.