Unsinkable Youth
By Youth, For Youth
Youth ages 16–26 connect both in person and in safe virtual spaces to share their stories, support each other, and get inspired. Together, we build community, grow confidence, and promote wellness.
Our programs
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Wellness Group
12-week virtual wellness journey.
Learn, share, grow.
Ages 16-26
Thursdays @ 8:00-9:30 pm ET
Current Cohort: May 1 - July 24
Registration is always open!
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Be Unsinkable! Just Be You
Virtual and In-Person (GTA)
Drop in only - we’ll save you a spot!
Ages 16-26
Tuesdays @ 7:00-8:30 PM ET
Introducing Our 12-Week Wellness Group Program:
Support Squad
Levelling Up Your Relationships
Your glow-up starts here. Think relationships are just about romance? Think again.💡Support Squad is a free 12-week virtual journey made for youth ready to explore what makes every connection, family, friends, partners, even YOU—strong, respectful, and real.
Starting May 1-June 24 we’ll dive into love languages, attachment styles, boundaries, conflict, and the digital world of relationships, all in a safe space where learning and unlearning happens together. This is your self-development era. By the end, you’ll walk away with tools, confidence, and a community that gets it.
👇 Don’t just talk about better relationships, build them. Registration’s open!
Program Information
Be Unsinkable! Just Be You is an ongoing youth-led and youth-focused drop-in peer group, run virtually and in-person in the GTA - Halton Region. Through this program, youth discover coping skills, build resilience, make connections, in a safe space, without judgement and without stigma.
UY Wellness Group is an empowering, 12 week program where resilient young individuals come together in a live, virtual space. This unique platform offers them the chance to connect, share their personal experiences, and build inspiration in their journey towards mental well-being. Every week, participants actively engage in interactive discussions surrounding various important topics.
Unsinkable Youth groups are facilitated by youth peers, and supervised by an Unsinkable Program Manager with support from Clinical Advisors.
Youth Facilitator Opportunities
Support development of youth-facing content, including digital mental health resources
Support development of peer-to-peer youth-driven group content
Gain volunteer hours
Join regular socials and events
Engage in Impactful speaking opportunities
Connect with us on Instagram! @BeUnsinkable
