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Reach out

This form isn't monitored in real time, and not for use if you're in crisis or need help right now. If you're having thoughts of suicide or self-harm, or you're worried about someone else::
  • Call or text 988 (Suicide & Crisis Lifeline — US & Canada), available 24/7
  • Call 911 or go to your nearest emergency room if you or someone else is in immediate danger