BDC x Unsinkable present

Entrepreneurship fuels change, but it also comes with immense pressures.

In this powerful roundtable, six Canadian founders share candidly about the mental health realities of entrepreneurship: navigating burnout, accessing support, balancing self-care with ambition, and leading teams with empathy.

Together with BDC, Unsinkable Entrepreneurs shines a light on the lived experiences behind success and reminds us that resilience is built in community.

Unsinkable Entrepreneurs

TW: This discussion includes mentions of suicide. If you or someone you know is struggling, you are not alone. Support is available 24/7 through the 988 Suicide Crisis Helpline by calling or texting 988

Featuring: @sheenabradyy / @teasewellness | @sunshinetenasco / @pow_wow_pitch @herbraids | @gldngrl | @jakekarls_ / @middaysquares | @thomas.cumberbatch / @godzspeedcommunication | @peterneal1 / @nealbrothers @jonlucaneal

Garder Le Cap

L’entrepreneuriat est un moteur de changement, mais il s’accompagne aussi de pressions immenses.  

Dans cette table ronde touchante, six entrepreneur·es d’ici partagent avec authenticité les réalités de la santé mentale en affaires : faire face à l’épuisement, chercher du soutien, trouver un équilibre entre ambition et bien-être, et diriger avec empathie.

Créée en collaboration avec BDC, cette vidéo met en lumière les histoires humaines derrière le succès et nous rappelle que la résilience se construit ensemble, en communauté.

AVERTISSEMENT : Cette discussion contient des mentions de suicide. Si vous ou une personne que vous connaissez traverse une période difficile, vous n’êtes pas seul·e. Si vous avez des idées suicidaires, vous pouvez appeler ou envoyer un message texte au 9-8-8 pour obtenir une assistance immédiate 24h/24 et 7j/7.

Featuring: @sheenabradyy / @teasewellness | @sunshinetenasco / @pow_wow_pitch @herbraids | @gldngrl | @jakekarls_ / @middaysquares | @thomas.cumberbatch / @godzspeedcommunication | @peterneal1 / @nealbrothers @jonlucaneal

Meet the Speakers

  • Jake Karls – Co-Founder & Chief Rainmaker, Mid-Day Squares

    Jake is redefining what it means to lead in public. As the passionate, wildly honest face of Mid-Day Squares — the “first functional chocolate bar” — he’s built more than a brand; he’s built a movement rooted in transparency, self-awareness, and emotional honesty. With accolades like Forbes 30 Under 30 and EY Entrepreneur of the Year finalist, Jake still talks openly about his mental health and the messy side of scaling a business. He believes the future of entrepreneurship belongs to those who lead from the heart.

  • Sheena Brady, Founder of Tease Tea and BDC Partner Founders Fund.

    Sheena is the founder of Tease Tea, a certified B-Corp that meets the intersection of wellness and beauty with flavor and function filled tea blends and aligned self-care essentials. Having created the world’s first fully biodegradable and refillable tea collection, Sheena is setting a new standard for sustainability in the wellness industry. With products available in over 700 online and retail locations in North America, Tease continues to redefine everyday beauty and wellness rituals one sip at a time.

    In 2019, Sheena also created the Founders Fund program, providing mentorship, education, and barrier-free funding to a diverse group of women founders. Through the program, Tease has contributed over $300,000 in small business micro-grants and mentorship programming to over 500 women and non-binary entrepreneurs.

  • Thomas Cumberbatch – CEO & Chief Strategist, Godzspeed Communications

    Thomas is a creative visionary and storyteller with a spiritual core. At Godzspeed Communications, he helps brands express their soul — crafting strategies that connect companies to their communities with integrity and intention. As a leader, father, and believer in business as a vessel for love, Thomas brings depth, artistry, and presence to every room he enters. His reflections on identity, legacy, and purpose will help anchor this conversation in meaning.

  • Sunshine Tenasco – Founder, Her Braids & Pow Wow Pitch

    Sunshine is a trailblazer who uses business as a tool for Indigenous empowerment and systemic change. An Anishinabe woman from Kitigan Zibi and a mother of four, she is the founder of Her Braids — a project advocating for clean water in First Nations communities  and the powerhouse behind Pow Wow Pitch, a national platform elevating Indigenous entrepreneurs. Sunshine leads with fire and empathy, showing what’s possible when entrepreneurship is rooted in community, culture, and courage.

  • Peter Neal – Co-Founder, Neal Brothers Foods & Chief Sales & Brands Officer, Jonluca Neal

    Peter has been at the forefront of the Canadian natural food industry for over 30 years, and today, he’s also a fierce advocate for mental health — especially in the entrepreneurial space. Co-founding Neal Brothers with his brother Chris, he built a beloved national brand rooted in quality, humour, and values. But his greatest impact may be in how openly he shares his personal struggles, making it safer for others to do the same. Peter is generous with both his story and his support — and we’re lucky to have him as our peer moderator.

  • Summar Bourada – Founder, gldn grl

    Summar is an advocate, solo founder, and self-taught creative who transformed a painful personal journey into a purpose-led brand. After years of living with endometriosis and navigating a health care system that dismissed her pain, she launched gldn grl — a jewelry brand that sparks conversation, raises awareness, and builds community around women’s health and invisible illness. Every piece she designs is infused with meaning and named for resilience. Summar’s entrepreneurial path is a testament to the power of storytelling, survival, and self-expression.

“I’m mostly, I would say, feeling hopeful that these kind of conversations take place, that they can continue to take place. I feel very liberated in that sense, that this is going to be an ongoing conversation and that this is just the beginning.”

Summar Bourada

“I think it’s important that we don’t just assume that people have the tools necessary to bring their mental quandaries to the table. I think it’s important to create a table that gently gives them the opportunity to do that and is a soft landing for the things that they’re going through.”

Thomas Cumberbatch

“The struggle is part of it. That’s your journey. It’s an individual journey, but there are other people who can help you if you choose to express that.”

Sunshine Tenasco

“Entrepreneurship is a lonely ride. It’s a ride where you feel judged, misunderstood. The odds are stacked against you…When you get to hang and be part of a conversation with people that are going through almost the exact same thing as you, you just feel more energized. You feel more amped up.”

Jake Karls

“You often hear that expression, ‘my heart is full,’ honestly I’ve never used it. But I do. I feel super happy. I feel proud that I was able to do the job I did today. I’ve never done it before. I feel like I’ve got some new friends. And so you put all those together and yeah, definitely my heart is full.”

Peter Neal

“ADHD has shaped my approach to systems at work and how I approach entrepreneurship, in a sense that I have taken time to actually re-architect a lot of how I show up and how I work every day.”

Sheena Brady